I'm so

grateful you're here

Hi, I'M Sophie

my wish is to create a safe space for us to be present, slow down, connect, and come home to ourselves.

I grew up internationally, living in Switzerland, Germany, and England. I am a loving, sensitive, creative and ambitious human. Some things that make my heart happy are my family, friends, my golden retriever, sport, nature, slow mornings, deep conversations, natural foods, health, hugs and unconditional love.

I write words from my heart to yours, sharing love through words that feel like a hug. At the core of being human is our purpose—not something we find, but something we are. We are nature, and when we return to the moment, we return to ourselves. We are meant to be, to breathe, and be fully present in each and every moment. Being is the purpose. My writing centers on awareness, presence, acceptance, connection, and love. As someone who feels everything deeply, writing is my way to connect with my heart, acknowledge, understand and express my emotions, heal, and embrace what it means to be human. I hope my words make you feel seen, and remind you of how worthy and loved you are.

For me, everything comes back to awareness, connection, and love—the foundations of a meaningful life, and I hope to share that with you here. So thank you from all of my heart for being here. It means so much to me. Thank you.

Come home to yourself

Explore My Offerings

Words from my heart to yours

Beautiful places and happy moments

More inspiration for you

My Books

Written with compassion, honesty, and an unflinching dedication to the heart, these books will guide you home to yourself. Browse the collection in my shop and find the words that are meant for you.

As Featured In

Everything begins with you.

My Philosophy

At the core of my philosophy is the understanding that our purpose is being. We are nature, and our purpose is to come home. The purpose is to become a home for yourself. If you are not here, fully present in each moment, what are you here for? If you are not here to be who you are, who else are you here to be? If your purpose is not to be, what then makes you a human being? Being is your nature. You are here to be, to breathe, and to be present. There is nothing more you are here for, because that already is everything. You don’t need to become anything. You already are. You are your purpose. And from this presence, a higher purpose can emerge. The greater calling to create, to serve, to leave an imprint of love in the world. This purpose builds from being when you come home to yourself.